ADULTS

ADULTS PROGRAM

ADULTS

OUR ADULT JIU JITSU PROGRAM OFFERS CLASSES SIX DAYS A WEEK, CATERING TO ALL SKILL LEVELS—FROM BEGINNER TO ADVANCED, INCLUDING FUNDAMENTALS AND COMPETITION TRAINING SESSIONS.

EACH CLASS FOLLOWS A STRUCTURED, PURPOSE-DRIVEN CURRICULUM DESIGNED TO MAXIMIZE SKILL DEVELOPMENT, TECHNIQUE MASTERY, AND OVERALL FITNESS IN A POSITIVE, CHALLENGING LEARNING ENVIRONMENT.

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become the strongest version of yourself
STUDENTS

STUDENTS IN THE WOLVES DEN JIU JITSU ADULT PROGRAM CAN EXPECT TO SEE SIGNIFICANT GAINS IN STRENGTH, ENDURANCE, FLEXIBILITY, AND MENTAL FOCUS. OUR TRAINING IS DESIGNED TO CHALLENGE YOU WHILE HELPING YOU BECOME MORE DISCIPLINED, RESILIENT, AND CONFIDENT—BOTH ON THE MATS AND IN EVERYDAY LIFE.

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train your body and sharpen your mind
COMPETion

WHETHER YOU'RE HERE TO COMPETE, GET IN SHAPE, OR SIMPLY LEARN A POWERFUL SELF-DEFENSE SYSTEM, OUR ADULT CLASSES PROVIDE A WELCOMING AND MOTIVATING ATMOSPHERE. EACH SESSION IS TAILORED TO YOUR LEVEL, ENSURING A SAFE, STEADY PROGRESSION THROUGH RANKS WHILE ENCOURAGING PERSONAL GROWTH AND CAMARADERIE.

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build real confidence on and off the mats
TRAINING

AT WOLVES DEN JIU JITSU, YOU’LL BE TRAINING ALONGSIDE A DIVERSE COMMUNITY OF STUDENTS—ALL UNITED BY A SHARED DRIVE FOR IMPROVEMENT. FROM WHITE BELTS TO SEASONED COMPETITORS, YOU’LL EXPERIENCE A CULTURE OF MUTUAL RESPECT, MENTORSHIP, AND UNWAVERING SUPPORT ON YOUR JIU JITSU JOURNEY.

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learn skills that last a lifetime
Beginning

Beginning Jiu Jitsu is
Safe and Easy to Follow

1

Book Your Free Trial Class

Your journey begins by booking your free trial class. This first experience introduces you to our training environment, coaching style, and core fundamentals in a clear and structured way. From there, you transition directly into our Beginner Program with full guidance from our instructors.

2

Beginner Level: White Belt with 2 Stripes (40 Classes)

Training begins in structured group classes within a safe and controlled environment alongside students of the same level. Over the first 40 classes, students focus on foundational techniques through organized drills and progressive partner work. The emphasis is on technical understanding, body awareness, and controlled execution before advancing to higher levels of resistance.

3

The Grading System and the Student’s Journey

Progress is structured and measurable. Advancement is based on class attendance, technical development, and stripe progression within each belt. Each level builds on the previous one, allowing students to clearly track their growth while developing skill, confidence, and consistency on the mats.

White belt
150 classes

1 stripe / 30 classes

Blue belt
325 classes

1 stripe / 65 classes

Purple belt
375 classes

1 stripe / 75 classes

Brown belt
425 classes

1 stripe / 85 classes

Black belt

Follows the IBJJF rules

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hurry spots are limited